Psychotherapy Resources ...
BLOGS
- Not everyone is born organized, some people need help
- Record Keeping for Special Needs and Individualized Education Plans (IEPs)
- Looking for love. What are you looking for?
- Journal Your Way to a Better You
- What did you mean by that? Understanding your partner.
- What does 3,700 years of Jewish Law Say About Marriage?
- The Key to Understanding in Marriage and Politics
- Is Your Marital Communication Shut Down?
- Covid-20: Battling Weight Gain During the Pandemic
- Divorcing Women Gain Power by Letting Go of Childhood Fantasies
- Lessons on Co-Parenting Counseling
- Predicting the Coronavirus New Normal
- Reopening from Lockdown, and Staying Calm
- Why do I feel this way? I feel like an emotional pinball!
- Protecting Your Marriage Relationship During the Stress of the Coronavirus
- Addressing Your Clients' Anxiety During COVID-19: Using Technology
- Choosing to Be Stubbornly Happy: No One Makes You Angry
- CBT Backwards: An Example
- Doing CBT Backwards: Using Journaling to Change Thinking
VIDEOS
- Lower My Anxiety: Calming During the Coronavirus Situation - Larry Feinstein, PhD, Apr 28, 2020
- Attachment Styles - Dr. Dan Siegel
- Making Marriage Work (47 minutes) - John Gottman
- The 4 Horsemen, Negative Communication Patterns (2 minutes) - John Gottman
- Mindfulness (4 videos, 1-2 hours each) - Jon Kabat-Zinn
- Self-Compassion - Talk Nicely to Yourself (5 videos, 8-12 minutes each) - Paul Gilbert
- The Body Keeps the Score - Healing Trauma (1 hour 40 minutes) - Bessel van der Kolk
- Healing the Shame That Binds You (55 minutes) - John Bradshaw
- Heal Your Inner Child (4 videos, 13 minutes each) - John Bradshaw
- Homecoming (10 videos, 55 minutes each) - John Bradshaw
- It's Not About the Nail (3 minutes) (Gender differences in helping styles)
- Biofeedback Videos (11 videos)
ESSAYS BY LARRY FEINSTEIN, CEO
BOOKS, LISTS, CDS AND AUDIO FILES
- Guided Meditation - Self-Hypnosis, 1 hour audio
- Relaxation and Meditation files - music and video
- Internet Addiction
- Abuse Recovery
- Codependency
- Weight, Diet and Nutrition
- Grieving and Loss
- Parenting Skills
- Personal Growth
- Biofeedback Audio Pacers
- When Panic Attacks: Audio files and workshop forms - David Burns MD
WORKSHOPS
- Sleep - Kate Kaplan, PhD, May 19, 2018
- Managing Managed Care and Insurance for Private Practice Larry Feinstein, PhD, Jun 10, 2017
ARTICLES, LISTS, AND EXERCISES
- Emotions Chart
- Lexicon of Marital Conflict
- Fruit and Vegetable List (from the weight management program)
- How to find life balance
- 10 Ways smart people stay calm
- 11 Happiness boosters
- Happiness, Mindfulness, and Inner Strength, Harvard, Dec 18, 2014, 39 pages
- MBSR (Mindful Based Stress Reduction) for Teens, with exercises and tracking sheets
- 4 Simple phrases to help teach kids to be respectful
- 5 Simple ways to discipline without punishment
- 5 Ways to date with clarity
- How to create chemistry
- 18 Things I'm letting go for my marriage
- Diet for IBS irritable bowel syndrome
- Help minimize your migraines with smart nutrition
- Obesity's link to lack of sleep